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Top 10 foods that helps to boost your immunity

Are you looking for ways to boost your immune system through your diet? Immunity is important to us to ensure we stay fit and healthy, so why not include foods in your diet that count towards your health? There are many types of immune system booster foods that are easy to find in the shops….

10 Magical health benefits of beans and peas

Eating a healthy, balanced diet is an important part of maintaining good general health. It’s not about restrictions or limitations, but more about choices and moderation. Consuming nutritious food makes us feel good, right? It helps to boost our mood and energy levels. There are many simple foods we take for granted that have magical…

How anxiety and stress can lead to unhealthy snacking habits?

Stressful and anxious times A second lockdown and the constant conversations around the pandemic has left us living in a whirlwind of emotions. Over the last few months we have all experienced a different way of living, whether it be working from home, not seeing family and friends, postponement of sport or hobbies, mandatory face…

Healthy Recipes for Halloween!

Halloween is a time for our kids to let loose, have some fun and gorge on a bucket full of sweets and chocolate. We don’t want to burst anyone’s sweet, delicious bubble – imagine your little one’s reaction? That really would be horrifying. However, we do understand that watching how much sugar we eat is…

Afternoon Snack Ideas For Adults

Some of the best snacks and treats to grace our kitchen cabinets are the classics. Crisps. Cake. Chocolate. Crumpets. You get the jist. The thing is, the classics often go hand in hand with salt and sugar. We’re looking at you doughnuts. Sugar, though delicious, usually leads to a dip in energy levels. Salt, meanwhile,...

Gluten Free Snacks for School

The Importance of a Healthy Lunchbox   Lunch boxes. Little, colourful containers responsible for holding the supplies that will carry your child through the rest of their day at school. The art of packing a lunch box should not be underestimated and, for many parents, getting it right can be a daily test. Afterall, how…

Broad Beans

6 Health Secrets You Should Know About Broad Beans WEDNESDAY, JULY 15, 2020 | by Shivtej Deshmukh Broad beans are most definitely not fast food, but when you bite through our crunchy roasted flavourful Blendi beans, you’ll know why they make a great burst-of-energy snack for on-the-go. Broad beans are dense with nutrition and an...

Blendi’s Drop!

PLASTIC FREE PACKAGING If you watch the news you cant escape the war against single use plastics. That isn’t to say that we’ll be all ditching plastics right away, this will take time but it is a start that we are all now very well informed of the harm it causes the planet. In Blendi...

Achieve Your Fiber Requirements

Achieve 1/3 of your Daily Fiber Requirements With Blendi Snacks Many of us already know where to go and get our protein (chicken, steak, eggs nuts etc), but where do we head off to if our fiber intake is low? I know the first port of call for us would be a glass of freshly...

New Flavour Alert!

Our 4th Flavour Bar-B-Q Blendi Pretty much since we launched Blendi Snacks back in August, people have been telling us had we tried them in Chili, Bar-B-Q, Honey & Mustard, even Chocolate! There is so excitement out there to all the different flavours we can work with, but it all takes time. We have been...

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